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jdogg
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Joined: 13 Jan 2004
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0.  Posted: Wed Jan 14, 2004 11:18 pm Post subject: DDR and losing weight |
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DDR Rocks. Period. However, I needed to lose some weight and after getting really heavy into ddr I started watchin what I ate, and after a month and a half I lost 20 pounds.
Watching what I eat is definitely important, but DDR is helping out a LOT.
Anybody else on the forum that has lost weight playing DDR??
-[Jesus Freak]
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Sesshomaru
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Joined: 08 Dec 2002
Location: Needs moor Goyf!!! |
| 1. Posted: Thu Jan 15, 2004 12:19 am Post subject: |
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i lost 18 pounds in under a week through ddr.
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jdogg
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Joined: 13 Jan 2004
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| 2. Posted: Thu Jan 15, 2004 5:24 am Post subject: |
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| Sesshomaru wrote: | | i lost 18 pounds in under a week through ddr. |
Awesome. Congrats.
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Lucavious
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Joined: 01 Jan 2004
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| 3. Posted: Thu Jan 15, 2004 6:59 am Post subject: |
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My Subway Diet (AKA, Working at Subway and too poor to afford any other food) combined with DDR lost me a total of 15 lbs over last summer.
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Sinistar
Trick Member
Joined: 20 Nov 2003
Location: State College, PA, US |
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Sesshomaru
Trick Member
Joined: 08 Dec 2002
Location: Needs moor Goyf!!! |
| 5. Posted: Thu Jan 15, 2004 7:58 am Post subject: |
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you wanna lose weight fast? go to boot camp. 3 months there and you'll over 30 pounds. i weighed 165 when i went to boot camp, came back and i wieghed 128. man i ate so much to gain that weight back. i'm back up to 150. yay!
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jdogg
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jdogg
Basic Member
Joined: 13 Jan 2004
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| 7. Posted: Thu Jan 15, 2004 11:36 am Post subject: |
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| Sinistar wrote: | My results are pretty small so far. Didn't lose anything the first 6 weeks due to muscle build up, but since then, I've been losing a pound a week.
However, I have made no changes in diet (aside from drinking more water) and I'm only playing 30 minutes a day. Changing either of those factors would probably accelerate my weight loss. |
That's definitely good for not changing your diet at all. I'm sure that if you changed your diet it would be a lot more.
what difficulty and mixes do most of you play on??
Right now I've been really into some original songs I downloaded and I've been playing all of them on either trick or maniac....
Anyone here play Fever?? It's a song from Dr. Mario. It's incredibly awesome on maniac
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