How many pounds have you lost from playing DDR?

kenji4861 · Trick Member Joined: 01 Feb 2002

I want to know if this works.

cheeky_lil_pixie · Posted: Mon Oct 06, 2003 6:46 am Post subject:

Hey -- pounds, this is weight yeah? If so, I can't quote the exact number that I've lost but I had noticed a change -- but now its, Hm, how can I put this in words? You've gone to a point that yuo can't loose anymore weight but start to gain a little by the muscle you're building....does that make sense?

But if thats not what you were asking - I would say I loose a lot of pounds (currency) on dance machines because I play them quite often

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dj Tifaheart · Trick Member Joined: 02 May 2003 Location: Middletown, RI

One of my friends lost 30 pounds from doing DDR.

I've gained weight from doing it though.

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JoeByAll · Basic Member Joined: 28 Sep 2003

Mmmm, i went from 180-135

yep...good times.

skie · Vivid Member Joined: 24 Jan 2002 Location: olr studios

For the best results on losing weight playing DDR, make changes in your diet as well. For instance, I know people that play DDR and then down an entire mountain dew after a game to cool off... which is pretty counter-productive because soda has so many empty calories. Drink lots of *water*, and play more non-stops and endless modes. When you spend 75 seconds in between each stage to pick a new song, you're not reaching your full aerobic potential in DDR.
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StarmanDXE · Posted: Mon Oct 06, 2003 8:11 am Post subject:

Over the summer, I'd eat a can of fruit and a granolla bar for lunch and chew gum between breakfast and lunch and between lunch and dinner, and I went from like 180-190ish to 155.

DJ Sakura Evolution · Trick Member Joined: 12 Aug 2003 Location: Riverside, CA

I lose alotta sweat and some weight, but I stay the same. High metabolism rules.
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Misaki's Midnite Blaze · Posted: Mon Oct 06, 2003 11:52 am Post subject:

hmmm I really can't recall....but I think it was in the near 20's of lost weight, may not be much...cause i'm a skinny @$$ boy

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J-Money · Trick Member Joined: 06 Apr 2003 Location: San Diego CA

hahah wow i havent lost like any weight and have grown no muscle mass cause my legs were gigantimus to start out with

Yeah but its still got cardio excersise
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Cowman715 · Trick Member Joined: 21 Jan 2003

210-168 so thats what... 42 i think? lol, So i guess it works, at least for me

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DJ sephi spin those discs · Trick Member Joined: 16 Sep 2003 Location: Austin, TX

i've lost 11 pounds in two months (162-151) as of today.
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